Tumeric

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10 Most Anti-Inflammatory Foods You Should Eat

2018-11-29T21:05:28+00:00

Inflammation can be a good thing but it can also be very bad. It helps your body to defend against injury and infection but at the same time, when chronic inflammation occurs, it can cause disease and weight gain. Many things can lead to inflammation, including certain types of food, stress and a sedentary lifestyle. [...]

10 Most Anti-Inflammatory Foods You Should Eat2018-11-29T21:05:28+00:00

10 Health Benefits Of Turmeric

2018-12-03T13:42:13+00:00

We often hear about superfoods but not all of them reach the same level of superpowers as another. Turmeric is one that certainly belongs on the list. It is a golden spice that has received a lot of attention from scientists in recent years. The benefits it provides are proven and form the basis for [...]

10 Health Benefits Of Turmeric2018-12-03T13:42:13+00:00